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Summer POUNCE will start Tuesday, June 4th and conclude July 25th.

Workouts will be every Monday, Tuesday, and Thursday from 8:30 to 10:30am.

POUNCE is for any incoming 7th-12th grade girls that will be in Athletics next year.

We will target strength, agility, quickness, conditioning, and vertical. We hope to see our athletes there to make summer gains!


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