Summer POUNCE will start Tuesday, June 4th and conclude July 25th.
Workouts will be every Monday, Tuesday, and Thursday from 8:30 to 10:30am.
POUNCE is for any incoming 7th-12th grade girls that will be in Athletics next year.
We will target strength, agility, quickness, conditioning, and vertical. We hope to see our athletes there to make summer gains!